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Surprised about the weight loss and content with the minimum inch loss this week. I haven't been able to exercise a lot due to a dodgy ankle and knee but have been doing mainly arm workouts and gentle walking with new trainers. Hopefully next week will bring more weight and inch loss.
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95.7 kg
Lost so far: 3.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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