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Re S
Journal
05 Mar 19
Re S's Journal, 05 Mar 19
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Weigh In record (no journal entry) for 05 March 2019
89.5 kg
Lost so far:
0 kg
.
Still to go:
17.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 March 2019:
1826 kcal
Fat: 91.20g | Prot: 115.56g | Carbs: 137.90g.
Breakfast:
Omelete ou Ovos Mexidos com Bacon ou Presunto, Café.
Lunch:
Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango, Estrogonofe de Frango.
Dinner:
Pipoca Branca (em Óleo), Redubio Shake Diet.
Snacks/Other:
Banana Nanica, Maçã.
more...
2650 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Re S's Weight History
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