Weigh In record (no journal entry) for 05 March 2019
|
81.6 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 40.12g | Prot: 24.76g | Carbs: 228.27g.
Breakfast: Конфета, Малиновое Варенье, Банан, Обычные Блины. Lunch: Кофе, Обычные Блины, Малиновое Варенье. Dinner: Виноград, Банан. Snacks/Other: Сметана, Обычные Блины, Славянка Конфеты "Золотой Степ с Орехом". more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abodnaryuk1995's Weight History
|