djezeski's Journal, 16 May 10

Weigh In record (no journal entry) for 16 May 2010
120.2 kg Lost so far: 1.4 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2010:
2849 kcal Fat: 137.89g | Prot: 98.98g | Carbs: 314.53g.   Breakfast: Chunks Ahoy Chocolate Chip Cookies, White Chocolate Mocha Frappuccino with Whipped Cream (Venti), Angel Hair Pasta with Parmesan Cheese, Angel Hair Pasta with Parmesan Cheese. Lunch: Cheddar Cheese, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Java Monster Tea + Energy Chai Hai. Dinner: White Bread, Margarine. Snacks/Other: Mashed Potato (from Dry). more...
2928 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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djezeski's Weight History


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