Weigh In record (no journal entry) for 05 March 2019
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68 kg
Lost so far: 18.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 41.58g | Prot: 82.81g | Carbs: 190.88g.
Breakfast: Gurke (mit Schale), Grünländer Cremig, Kaufland Körniger Frischkäse Light, Kaufland Frischkäsezubereitung Light, DM Bio Mais-Amaranth Waffeln, Latte Macchiato. Lunch: Gurke (mit Schale), Junge Frühlingszwiebeln, Tomaten, Tukan Räuchertofu Sesam-Mandel, REWE Bio Couscous. Dinner: Blaubeeren, Himbeeren, Penny Markt Joghurt 0,1% Fett. Snacks/Other: Latte Macchiato. more...
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Gaining 1.4 kg a Week
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Traumtänzerin28's Weight History
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