Tante Lien86's Journal, 05 Mar 19

oopsie... maar t was gezellig! we gaan er weer voor!
65.8 kg Lost so far: 3.8 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:
1394 kcal Fat: 44.94g | Prot: 99.08g | Carbs: 141.28g.   Breakfast: AH Banaan, XXL Nutrition Whey Delicious Strawberry, Canderel Zoetjes, AH Basic Coffee Cream Cups, Nespresso Koffie, AH Franse Halfvolle Kwark. Lunch: De Zaanse Hoeve Kaas Jong Belegen 48+, Natrena Zoetjes, AH Basic Coffee Cream Cups, Nespresso Koffie, Wasa Sesam. Dinner: AH Mager Rundergehakt, AH Italiaanse Roerbakgroente, AH Basic Spaghetti, AH Basic Pasta Sauce. Snacks/Other: Melkunie Havermoutpap, AH Ei, XXL Nutrition Whey Delicious Strawberry. more...
2332 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.5 kg a Week

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Tante Lien86's Weight History


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