Weigh In record (no journal entry) for 05 March 2019
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95.3 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3685 kcal
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Fat: 74.19g | Prot: 134.41g | Carbs: 605.43g.
Breakfast: Nature Valley Oats & Honey, Hohes C Orangensaft, Banane, Orangen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Nature Valley Protein Salted Caramel Nut, Knusperone Reiswaffeln mit Milchschokolade, Myprotein Impact Whey Protein Banoffee. Lunch: Henglein Schupfnudeln, Becel Classic, My Best Veggie Vegetarische Bällchen. Dinner: REWE Apfelmus, Milsani Haltbare Fettarme Milch, Palmin Kokosfett, Henglein Hefeklöße, Veltins Radler Alkoholfrei. more...
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Losing 4.9 kg a Week
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DaneSchuster's Weight History
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