Weigh In record (no journal entry) for 05 March 2019
|
70.5 kg
Lost so far: 47.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2437 kcal
|
Fat: 111.72g | Prot: 74.13g | Carbs: 223.45g.
Breakfast: Käsekuchen. Lunch: Eisbergsalat, K-Classic Maasdamer, Mehrkornbrot. Dinner: Ehrmann High Protein Vanilla Pudding, Mama Mancini Holzofenbrot Spinat-Hirtenkäse, Ja! Pizza Margherita. Snacks/Other: Choceur Milch Jumbo. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schniese93's Weight History
|