alexmuto's Journal, 05 Mar 19

Weigh In record (no journal entry) for 05 March 2019
97.5 kg Lost so far: 5.7 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:
2002 kcal Fat: 66.60g | Prot: 134.40g | Carbs: 211.17g.   Breakfast: Bio Organic Uova Fresche, Saper di Sapori Miele di Melata, il Viaggiator Goloso Mandorle, Wasa Original, Sterilgarda Latte Parzialmente Scremato. Lunch: Esselunga Fagiolini, De Cecco Penne Rigate Integrali, Olio Extra Vergine di Oliva, Coop Ricotta. Dinner: Finocchio Crudo, Pane di tipo Integrale, Fattoria del Pesce Trota Iridea. Snacks/Other: Banana, Coop Arance Tarocco. more...
Losing 1.4 kg a Week



     
 

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alexmuto's Weight History


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