Weigh In record (no journal entry) for 05 March 2019
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52.8 kg
Lost so far: 13.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 35.14g | Prot: 115.60g | Carbs: 207.11g.
Breakfast: Zymil Latte Scremato senza Lattosio, Aia Albume d'uovo Pastorizzato, Chiquita Banana, Amarelli Assabesi, Fage Yogurt Greco Total 0%, BPR Nutrition Fiocchi d’Avena Biancaneve, Max Protein Farina d'avena Cheesecake. Lunch: Broccoli, Auchan Riso Basmati, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Finocchio Crudo, OrtoRomi Insalata Mista, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Finocchio Crudo, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Scotti Gallette di Riso , Bulk Powders High Protein Bagels , Pignolata. more...
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Losing 0.7 kg a Week
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Alessia2787's Weight History
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