Weigh In record (no journal entry) for 05 March 2019
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54.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 27.17g | Prot: 17.37g | Carbs: 103.53g.
Breakfast: Красное Яблоко. Lunch: Плавыч Плавленный Продукт с Сыром, Поджаренный Белый Хлеб. Dinner: Чечевичный Суп. Snacks/Other: Alpen Gold Темный Шоколад с Фундуком . more...
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Losing 1.4 kg a Week
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madievnaw's Weight History
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