murmel1912's Journal, 05 Mar 19

Stillstand😕
72.4 kg Lost so far: 11.2 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:
914 kcal Fat: 55.79g | Prot: 24.56g | Carbs: 75.36g.   Breakfast: Pellkartoffeln, K-Classic Heringsfilets in Sahnesauce. Dinner: Kaufland H-Vollmilch 3,5%, Kaufland Bio Basis-Müsli, REWE Tafeltrauben. more...
2604 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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murmel1912's Weight History


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