Weigh In record (no journal entry) for 07 July 2010
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80.5 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 21.39g | Prot: 37.20g | Carbs: 88.19g.
Breakfast: 2% Low Fat Milk, Nutri-Grain Cereal Bar, Banana. Lunch: Hillshire Farms Deli Select Oven Roasted Turkey Breast, Laughing Cow Lite Swiss Cheese, Albertsons Cream of Chicken Soup, plain yogurt, boneless skinless chicken breast, Old El Paso Enchilada Sauce Mild, onion, tortilla, colby jack cheese. more...
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1995 kcal
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Exercise:
Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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chispaza's Weight History
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