Weigh In record (no journal entry) for 05 March 2019
|
58.8 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2226 kcal
|
Fat: 47.07g | Prot: 115.32g | Carbs: 309.53g.
Breakfast: Granarolo g+ Scremato, Perugina Gocce di Cioccolato Fondente Extra, Lucien Georgelin Marmellata All’Arancia, Le Delizie Del Querceto Biscotti Ai Cereali Antichi, Milbona Skyr Bianco Magro 0,2%, Plumcake alla Curcuma & Limone. Lunch: Baratella Patate Di Montagna, Campo Largo Lenticchie Verdi, Myprotein Peanut Butter Smooth, Lucien Georgelin Marmellata All’Arancia, Plumcake alla Curcuma & Limone, Milbona Skyr Bianco Magro 0,2%. Dinner: CRM Tigelle All’Olio Extravergine D’Oliva, Coop Noci, Alpro Rice Cuisine, Nonna Mia Tagliolini Ricchi di Fibre . Snacks/Other: Golia Activ Plus, Fuji Apples, Pear. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|