Weigh In record (no journal entry) for 05 March 2019
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98.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 71.49g | Prot: 52.07g | Carbs: 146.09g.
Breakfast: Metzgerfrisch Gourmet Salami, Lätta Extra Fit mit Buttermilch, Grafschafter Roggenvollkornbrot (56g). Lunch: Agrarfrost Back-Kroketten. Dinner: Rama Culinesse, Grillmeister Schweinerückensteak. Snacks/Other: K-Classic Gurkensticks, Bebivita Apfelstückchen mit Banane & Vollkorn. more...
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Gaining 1.7 kg a Week
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