Weigh In record (no journal entry) for 05 March 2019
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74.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 64.70g | Prot: 143.47g | Carbs: 195.03g.
Breakfast: Edeka Bio Dinkelbrot, Koro Drogerie Gerstengras Pulver, Ja! Würfelzucker, Äpfel, Magerquark, Kaffee. Lunch: Tafelspitz, Edeka Bündnerfleisch, Edeka Bio Dinkelbrot. Dinner: Baumnüsse, Greyerzer, Spiegelei. more...
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Losing 0.7 kg a Week
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papa moll's Weight History
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