Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Vika.kosova
Journal
05 Mar 19
Vika.kosova's Journal, 05 Mar 19
Vika.kosova's Profile
|
< Previous Entry
|
Next Entry >
как же это все же медленно уходит,а наедается оч быстро😪😪😪😪😪
92.2 kg
Lost so far:
15.8 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2019:
1057 kcal
Fat: 30.39g | Prot: 63.59g | Carbs: 135.58g.
Breakfast:
Бахетле Салат Крабовый без Заправки, Sen Soy Фунчоза Вареная.
Lunch:
Борщ со Свининой.
Dinner:
Уха.
Snacks/Other:
Сибирская Клетчатка Клетчатка Облепиха, Нижегородский Хлеб Коржик Молочный.
more...
3892 kcal
Exercise:
Hiking - 2 hours and 30 minutes, Aerobics - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Vika.kosova's Weight History
View Complete History