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Update today.
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61.4 kg
Lost so far: 1.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 36.61g | Prot: 121.08g | Carbs: 84.46g.
Lunch: Kecambah, ABC Saus Sambal , Sinti Bumbu Pecel, Kembang Kol Dimasak (Lemak tidak Ditambahkan dalam Masakan), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Pepaya. Snacks/Other: Martabak Manis. more...
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Losing 0.7 kg a Week
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friskafrilisia's Weight History
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