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kelly fornication
Journal
04 Mar 19
kelly fornication's Journal, 04 Mar 19
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Weigh In record (no journal entry) for 04 March 2019
65.5 kg
Lost so far:
3 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2019:
637 kcal
Fat: 29.04g | Prot: 50.07g | Carbs: 43.56g.
Breakfast:
Café.
Lunch:
Lacta Chocolate Ao Leite, Peito de Frango, Lasanha de Berinjela.
Snacks/Other:
Nestlé Sorvete Napolitano Tradicional.
more...
2627 kcal
Exercise:
Watching TV/Computer - 15 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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kelly fornication's Weight History
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