Weigh In record (no journal entry) for 04 March 2019
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93 kg
Lost so far: 12.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 11.20g | Prot: 10.91g | Carbs: 2.06g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 6.3 kg a Week
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paulomotta2016's Weight History
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