Weigh In record (no journal entry) for 04 March 2019
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78.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 86.07g | Prot: 51.12g | Carbs: 236.31g.
Breakfast: Банан, Пшеничная Каша. Lunch: Капуста Тушеная, Премия Шпроты В Масле. Dinner: Тушеные Овощи, Лапша Удон (Вареная). Snacks/Other: Кефир 2,5%, Лимонад, Драники. more...
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best-wishes's Weight History
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