Weigh In record (no journal entry) for 04 March 2019
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93.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 9.16g | Prot: 26.92g | Carbs: 75.77g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Гороховый Суп. Dinner: Творог (Обезжиренный), Приготовленная Тыква. Snacks/Other: Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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Natali19812511's Weight History
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