Weigh In record (no journal entry) for 04 March 2019
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50 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 65.14g | Prot: 96.64g | Carbs: 186.17g.
Breakfast: Lyncott Queso Cottage 4%, Miel, Fresas, Papayas, Pan de Trigo Integral, Oléico Aceite, Huevo. Lunch: Miel, Ciruela, Nestlé Leche en Polvo Carnation, Avena, Fresas, Lyncott Queso Cottage 4%, Aladino Crema de Cacahuete, Huevo, Plátano, I Can´t Believe It´s Not Butter! Margarina. Dinner: Oléico Aceite, Arroz Blanco, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Tomate Verde, Tortillas de Maíz, Corazón de Vaca. Snacks/Other: Corazón de Vaca, Tomate Verde, Nopales, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Papa Cocida. more...
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Gaining 0.1 kg a Week
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Anshi Palomino's Weight History
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