Weigh In record (no journal entry) for 26 October 2012
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98.9 kg
Lost so far: 5.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2012:
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1233 kcal
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Fat: 43.74g | Prot: 71.02g | Carbs: 134.16g.
Lunch: filet of fish. Dinner: home made turkey soup with pasta. Snacks/Other: mcdonald hot fudge sunday, fisher chopped peanuts. more...
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Gaining 0.2 kg a Week
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sammyjeantoo's Weight History
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