Weigh In record (no journal entry) for 04 March 2019
|
81.0 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 41.03g | Prot: 39.69g | Carbs: 139.87g.
Breakfast: Coffee (Brewed From Grounds), Raisin Bran, Whole Milk. Lunch: No Name Thick Sliced Bacon, Russian Dressing, Cucumber (Peeled), Mixed Salad Greens, Black Olives, Melba Toast, Laughing Cow Original Creamy Swiss Cheese. Dinner: Cheese Filled Tortellini, Chicken Soup. Snacks/Other: Apples. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|