Weigh In record (no journal entry) for 04 March 2019
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 94.16g | Prot: 63.96g | Carbs: 68.39g.
Lunch: Sadia Mussarela, Tomates, Qualitá Palmito Açaí , Vagem Cozida, Azeite de Oliva Extra-Virgem, La Violetera Azeitonas Verdes, Subway Cebola, Vinagre, Bife de Carne de Vaca. Snacks/Other: Prieto Linguiça Calabresa, Sopa de Abóbora, Cenouras Cozidas, Mandioquinha. more...
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2094 kcal
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Exercise:
Sleeping - 11 hours, Hiking - 34 minutes, Resting - 12 hours and 26 minutes. more...
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Losing 4.9 kg a Week
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dayanerp's Weight History
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