Weigh In record (no journal entry) for 04 March 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 58.61g | Prot: 107.89g | Carbs: 209.34g.
Breakfast: Azeite, Pimentos, Omelete ou Ovos Mexidos, Yoggi Iogurte Líquido Morango. Lunch: Ameixas, Cenouras, Golden Sun Arroz Basmati, Lidl Espetadas de Peru, Continente Creme de Curgete com Espinafres. Dinner: Pimentos, Maçãs Granny Smith, Cenouras, Golden Sun Arroz Basmati, Coxa de Frango, Continente Creme de Curgete com Espinafres. Snacks/Other: Nestlé Kvarg Framboesa, Ovo Cozido, Peras, Milbona Queijo Fundido Fatias, Continente Pão de Forma Clássico, Danone Actimel Original 0%, Danone Actimel Original 0%, Banana. more...
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steady weight
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joanitah_11's Weight History
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