Weigh In record (no journal entry) for 26 November 2018
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119.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1367 kcal
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Fat: 63.76g | Prot: 58.02g | Carbs: 150.00g.
Lunch: Ev Yapımı Yoğurt, Yumurtalı Ispanak. Dinner: Lavaş, Çiğ Köfte. more...
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emrahcoker's Weight History
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