Weigh In record (no journal entry) for 04 March 2019
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 32.39g | Prot: 57.01g | Carbs: 159.57g.
Breakfast: Berna Latte Parzialmente Scremato, Caffè Espresso, Zucchero. Lunch: Lenticchie Cotte, Barilla Pasta. Dinner: Sugo di Pomodoro, Pane Comune, Piselli Cotti, Uovo. more...
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Losing 0.8 kg a Week
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