Weigh In record (no journal entry) for 26 October 2012
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91.4 kg
Lost so far: 34.7 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2012:
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1111 kcal
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Fat: 70.19g | Prot: 87.63g | Carbs: 30.70g.
Breakfast: Bacon, Scrambled eggs. Lunch: Low Carb Six Dollar Burger. Dinner: A1, Spinach & Artichoke Dip, Kids Steamed Broccoli Side, House Sirloin (7 oz). more...
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Losing 2.2 kg a Week
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1tarheelfan's Weight History
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