Weigh In record (no journal entry) for 04 March 2019
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96 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3518 kcal
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Fat: 104.91g | Prot: 141.26g | Carbs: 490.11g.
Breakfast: Ikea Pizzabitar, WellMix Protein Riegel (45g), Nature Valley Protein Salted Caramel Nut, Knusperone Reiswaffeln mit Milchschokolade, Myprotein Impact Whey Protein Banoffee, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Orangen, Banane, Hohes C Orangensaft. Dinner: Power System Active Bar Erdbeer Vanille, Milsani Haltbare Fettarme Milch, Hahne Chocolate Müsli, Veltins Radler Alkoholfrei. more...
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Losing 0.5 kg a Week
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DaneSchuster's Weight History
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