Weigh In record (no journal entry) for 04 March 2019
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52.9 kg
Lost so far: 13.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 35.93g | Prot: 115.59g | Carbs: 196.79g.
Breakfast: Fage Yogurt Greco Total 0%, Mirtilli, Lamponi, Fragole, Fage Yogurt Greco Total 0%, Zymil Latte Scremato senza Lattosio, Despar Albume d'uovo , Max Protein Farina di Avena Aromatizzata Cialda e Cioccolato Bianco. Lunch: Finocchio Crudo, OrtoRomi Insalata Mista, Despar Albume d'uovo , Zucchine. Dinner: Fesa di Tacchino, Pane Integrale, Orogel Verdure Gratinate . Snacks/Other: Scotti Gallette di Riso Integrali, Pignolata, Fage Yogurt Greco Total 0%, Haribo Rotella Liquirizia, Olio Extra Vergine di Oliva, Nutella Nutella. more...
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Losing 0.4 kg a Week
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Alessia2787's Weight History
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