Weigh In record (no journal entry) for 26 October 2012
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108.0 kg
Lost so far: 1.4 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2012:
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1308 kcal
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Fat: 117.83g | Prot: 35.98g | Carbs: 30.76g.
Lunch: pepper jack, pepperoni. Dinner: mushrooms, onion, Broccoli, Baby Carrots, baked chicken. Snacks/Other: Coco Fudge. more...
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Losing 5.7 kg a Week
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