Weigh In record (no journal entry) for 11 June 2008
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130.6 kg
Lost so far: 28.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 58.77g | Prot: 45.59g | Carbs: 125.15g.
Breakfast: yogourt. Lunch: butter, baked beans, egg. Dinner: custard, banana, sardines. Snacks/Other: brazil nuts, apple. more...
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steady weight
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flaxseed's Weight History
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