Weigh In record (no journal entry) for 04 March 2019
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57.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 25.22g | Prot: 16.22g | Carbs: 46.20g.
Breakfast: Помидоры, Яйцо Всмятку. Snacks/Other: Грецкие Орехи, Царь Хлопья Пять Злаков. more...
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Losing 2.1 kg a Week
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irni2007's Weight History
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