Weigh In record (no journal entry) for 26 October 2012
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74.8 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2012:
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1088 kcal
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Fat: 25.66g | Prot: 67.16g | Carbs: 149.23g.
Breakfast: 1% milk, banana, Cheerios. Lunch: chicken chop suey, rice, hot & sour soup. Dinner: Rotten Jumbalaya. more...
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steady weight
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Litegal1's Weight History
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