Weigh In record (no journal entry) for 04 March 2019
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81.2 kg
Lost so far: 2.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2731 kcal
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Fat: 54.71g | Prot: 162.08g | Carbs: 395.05g.
Breakfast: Conad Yogurt Greco 0% Caffè, Hero Marmellata Light Ciliegie Nere. Lunch: Fiorucci Prosciutto Cotto, Mulino Bianco Pan Bauletto Bianco. Dinner: Scotti Gallette di Riso , Snickers Snickers, Curtiriso Gallette di Riso e Mais Biologiche, Olio Extra Vergine di Oliva, Pomodori Rossi, Esselunga Petto di Pollo . Snacks/Other: ProAction Snatch Bar, Myprotein Impact Whey Protein, Scitec Nutrition Vitargo, Myprotein Impact Whey Protein. more...
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steady weight
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RobertoSaponara's Weight History
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