blibla_blub's Journal, 04 Mar 19

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Weigh In record (no journal entry) for 04 March 2019

73.1 kg Lost so far: 5.4 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:

877 kcal

Fat: 39.87g | Prot: 54.79g | Carbs: 69.69g. Breakfast: Ja! Würfelzucker, Kaffee mit Milch, Müsli das Ballaststoffreiche, Quark Traum. Dinner: Freshona Gurkentopf, Chef Select Hähnchenbrust-Filetstücke - Klassik, Lidl Dattelcherrytomaten, Lovilio Mozzarella, Lidl Blattsalat Rohkost Mix. Snacks/Other: Mon Chéri Mon Chéri. more...

403 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 0.5 kg a Week

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blibla_blub's Journal, 04 Mar 19

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blibla_blub's Weight History