Weigh In record (no journal entry) for 04 March 2019
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89.8 kg
Lost so far: 16 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 36.90g | Prot: 37.81g | Carbs: 14.68g.
Breakfast: Future Life Smart Food Strawberry. Dinner: Pork, Extra Virgin Olive Oil, Vinegar, Cherry Tomatoes, Cucumber (Peeled), Lettuce. more...
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Gaining 1.8 kg a Week
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