Weigh In record (no journal entry) for 04 March 2019
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85.6 kg
Lost so far: 9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 75.40g | Prot: 93.15g | Carbs: 88.23g.
Lunch: Mashed Potato, Meat Loaf. Dinner: Greek Salad, Gem Squash, Rump Steak. Snacks/Other: Peanut Butter Fat Bomb, Mango. more...
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Losing 0.4 kg a Week
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KathyPinto's Weight History
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