Weigh In record (no journal entry) for 04 March 2019
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75 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 75.29g | Prot: 87.51g | Carbs: 223.87g.
Breakfast: Edeka Bio Hafer Flocken Vollkorn, Ja! Würfelzucker, Kaffee. Lunch: Ja! Frischkäse mit Kräutern, Edeka Bio Dinkelbrot. Dinner: Leinöl, Rote Paprika, Reinert Gourmet Aspik Tafelspitz. more...
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Gaining 3.5 kg a Week
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papa moll's Weight History
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