Weigh In record (no journal entry) for 04 March 2019
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58 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 71.69g | Prot: 98.10g | Carbs: 126.37g.
Breakfast: Kacang Almond, Kue Ikan atau Patty, Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Dendeng Sapi, Bakso dengan Saus (Campuran), Nasi Putih, Teh Manis. more...
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Losing 2.3 kg a Week
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meilaannn's Weight History
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