Weigh In record (no journal entry) for 03 March 2019
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83 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3834 kcal
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Fat: 186.48g | Prot: 203.52g | Carbs: 350.41g.
Breakfast: Huevo Revuelto, La Costeña Cuitlacoche, Carnitas, Queso Oaxaca, Azúcar, Zumo de Limón. Lunch: Pan Dulce, Pollo Asado a la Parrilla o al Horno, Papa al Horno (Comiéndose la Cáscara), Arroz Blanco. Dinner: Uvas Pasas, Arroz Blanco, Pollo Asado a la Parrilla o al Horno, Sánduche de Jamón y Queso, Piña. Snacks/Other: Pacanas, Kirkland Signature Almendras Tostadas con Sal de Mar, Pasas Cubiertas de Chocolate. more...
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Losing 1.0 kg a Week
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yommi1970's Weight History
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