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pretty upset went to 2 kids b-day parties, not one cheat at all. under ate yesterday, maybe that had opposite affect?
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75.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 5.49g | Prot: 80.96g | Carbs: 32.98g.
Breakfast: Strawberries, Kirkland Signature Egg Whites. Lunch: Wal-Mart Shrimp Extra Small Cooked. Dinner: Grape Tomatoes, Venison/Deer Steak, Cilantro (Coriander), Great Value Taco Seasoning, Pace Chunky Medium Salsa, Great Value Romaine Lettuce. Snacks/Other: Apples. more...
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Gaining 0.6 kg a Week
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