Weigh In record (no journal entry) for 03 March 2019
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 22.18g | Prot: 41.93g | Carbs: 71.70g.
Breakfast: Faschingskrapfen, Herta Finesse Schinken Hauchzart, Golden Toast Weizen Toasties. Dinner: Sylter Salatdressing, Hähnchenbrustfilet. more...
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Losing 1.4 kg a Week
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