Weigh In record (no journal entry) for 03 March 2019
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68 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 47.26g | Prot: 83.75g | Carbs: 202.58g.
Lunch: Yakult Yakult, Bakwan, Pisang, Wortel Dimasak, Kem Chicks Sayur Toge, Kacang Panjang Hijau Dimasak (dari Segar), Telur Rebus, Kupat Tahu. Dinner: Sate Padang, WRP Cookies, Jus Wortel, Jus Tomat, Jus Jeruk. more...
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2085 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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fitri hardianti's Weight History
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