fatmaputri's Journal, 03 Mar 19

semangat otw 43!
46 kg Lost so far: 17 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:
1225 kcal Fat: 37.97g | Prot: 39.96g | Carbs: 194.45g.   Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Tempe Goreng, Ayam Masak Merah, Kubis Hijau Dimasak, Nasi Merah. Dinner: Kepala Djenggot Teh Hijau. Snacks/Other: Donat Dilapisi Gula, Salak, Salak, Brownies, Pisang, Pisang. more...
Losing 5.7 kg a Week

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fatmaputri's Weight History


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