Weigh In record (no journal entry) for 07 July 2010
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101.4 kg
Lost so far: 11.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 49.34g | Prot: 74.29g | Carbs: 206.26g.
Breakfast: skim milk, lucky charms. Lunch: bowl appetit three cheese rotini. Dinner: roasted potatos, pork roast. Snacks/Other: popcorn, hawaiian host chocolate covered macedamian, Plum, yoplait light cinnamon roll. more...
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steady weight
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