Weigh In record (no journal entry) for 03 March 2019
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96.3 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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7244 kcal
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Fat: 294.81g | Prot: 214.08g | Carbs: 900.59g.
Breakfast: Erdbeerkuchen, Vitafit Orangensaft, Nutella Nutella, Kaufland Deutsches Corned Beef, Buko India, Grandessa Erdbeermarmelade, Türkisches Fladenbrot. Lunch: Olivenöl, REWE Apfelmus, Dennree Pflaumen Halbe Frucht, K-Classic Schupfnudeln, Milfina Butter, Semmelbrösel, Sweet Delight Germknödel mit Pflaumenfüllung. Dinner: Burger King King Pommes (Klein), Burger King Hot Brownie, Burger King Crispy Chicken, Burger King Double Cheeseburger Bacon XXL, Burger King Big King XXL. Snacks/Other: Eridanous Weißer Nougat-Riegel mit Mandeln, hanuta Milch + Crispies, Eridanous Haselnussriegel, Kinder Maxi King. more...
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Losing 1.1 kg a Week
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Chris ZZ's Weight History
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