Arabella262's Journal, 07 Jul 10

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Weigh In record (no journal entry) for 07 July 2010

103.1 kg Lost so far: 14.9 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2010:

1430 kcal

Fat: 68.00g | Prot: 80.00g | Carbs: 123.00g. Lunch: Classic Cobb Flatbread Salad. Dinner: Bacon Wrapped Pork Filet. Snacks/Other: Special K Fruit Crisps Strawberry, Captain's Wafers Grilled Cheese Crackers, Hershey's Milk Chocolate Bar filled with Caramel. more...

3095 kcal

Exercise: Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...

Losing 0.3 kg a Week

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Arabella262's Weight History

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Arabella262's Journal, 07 Jul 10

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Arabella262's Weight History